Irresistibly Moist Gluten Free Pumpkin Bread Recipe: Perfect for Fall!
Why Gluten Free Pumpkin Bread is the Ultimate Fall Treat
There’s something magical about the aroma of freshly baked pumpkin bread filling your kitchen, especially as the crisp autumn air settles in and the days grow shorter. This warm and inviting treat is a quintessential fall favorite, evoking cozy memories of seasonal gatherings, pumpkin spice, and everything nice. What makes it even better? It has incredible versatility. Whether you need a gluten-free option, prefer a vegan twist, or are seeking a dairy-free alternative, this gluten free pumpkin bread recipe can be tailored to suit your dietary needs without sacrificing flavor or texture.
If you’re gluten-sensitive or simply looking to expand your collection of gluten-free bakes, this gluten free pumpkin bread recipe is sure to become a cherished addition to your repertoire. It’s a loaf that marries the earthy richness of pumpkin with just the right balance of spices, creating a moist, flavorful bread that’s perfect for any occasion.
In this comprehensive guide, we’ll walk you through every step of the process from selecting the best gluten-free flours to perfecting the baking technique. You’ll also find tips for adapting the recipe with vegan and dairy-free variations, ensuring it fits seamlessly into your lifestyle. Plus, we’ll tackle common baking questions to help you achieve a perfect loaf every time, so you can bake with confidence and share this comforting treat with family and friends.
Table of Contents
Ingredients for gluten free pumpkin bread
Here’s a breakdown of everything you’ll need to whip up this delicious loaf. Using a gluten-free flour blend and the right combination of ingredients will make your bread as moist and flavorful as traditional pumpkin bread.
Ingredients Table
Ingredient | Description |
Gluten-Free Flour Blend | Choose a high-quality blend that includes xanthan gum for the best texture. |
Pumpkin Puree | Canned pumpkin works well, or make your own puree if you prefer. |
Granulated Sugar | White or cane sugar is ideal for sweetness and structure. |
Brown Sugar | Adds depth and moisture to the bread. |
Baking Powder & Baking Soda | Canned pumpkin works well, or make your puree if you prefer. |
Spices | Cinnamon, nutmeg, and cloves bring warmth and seasonal flavors. |
Salt | Enhances overall flavor. |
Eggs or Egg Replacer | Use flaxseed meal and water for a vegan version. |
Milk | Dairy or plant-based options like almond or coconut milk are suitable. |
Oil | Coconut or vegetable oil keeps the bread moist and tender. |
Vanilla Extract | Adds a rich, aromatic layer to the flavor. |
Optional Add-ins
- Chocolate Chips or Nuts: Add a fun twist with a handful of chocolate chips or chopped walnuts.
Step-by-Step Guide to Make Gluten Free Pumpkin Bread
Follow this easy step-by-step process to make a delicious loaf of gluten free pumpkin bread.
1. Preheat oven and prepare pan
- Preheat your oven to 350°F (175°C). Grease a standard loaf pan (9×5 inches) with non-stick spray or line it with parchment paper for easy removal.

2. Mix the Dry Ingredients
- In a large bowl, combine 1 ½ cups of gluten-free flour, 1 teaspoon of baking powder, ½ teaspoon of baking soda, ½ teaspoon of salt, and the spices (1 tsp cinnamon, 1/2 tsp nutmeg, 1/4 tsp cloves).
- Tip: Sifting the flour and spices together will ensure a smoother, lump-free batter.
Dry Ingredients | Quantity |
Gluten-free flour | 1 ½ cups |
Baking powder | 1 teaspoon |
Baking soda | ½ teaspoon |
Salt | ½ teaspoon |
Cinnamon | 1 teaspoon |
Nutmeg | ½ teaspoon |
Cloves | ¼ teaspoon |

3. Prepare the Wet Ingredients
- In a separate bowl, whisk together 1 cup of pumpkin puree, ½ cup of granulated sugar, ½ cup of brown sugar, ½ cup of oil (coconut or vegetable), 2 large eggs (or 2 flax eggs for a vegan version), 1 teaspoon of vanilla extract, and ¼ cup of milk (dairy or plant-based).
- Tip: Make sure all wet ingredients are at room temperature for an even texture.
Wet Ingredients | Quantity |
Pumpkin puree | 1 cup |
Granulated sugar | ½ cup |
Brown sugar | ½ cup |
Oil (coconut or vegetable) | ½ cup |
Eggs (or flax eggs) | 2 large |
Vanilla extract | 1 teaspoon |
Milk (dairy or plant-based) | ¼ cup |

4. Combine the Wet and Dry Ingredients
- Gently fold dry ingredients into a wet mixture. Do not overmix. Overmixing can lead to a dense loaf. Fold in any optional add-ins, like chocolate chips or nuts, at this stage.

5. Bake and Cool
- Pour the mixture into the prepared loaf pan and smooth the top. Bake for 55-65 minutes or until a toothpick inserted in the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Variations: Vegan and Dairy-Free Gluten Free Pumpkin Bread
This method is simple to alter to become vegan and dairy-free diets with a few simple ingredient swaps. Follow these steps to keep the bread moist, flavorful, and perfectly textured without any animal products:
Egg Substitute
Replace each egg with a “flax egg.” To create a flax egg, combine 1 tablespoon of ground flax with it flaxseed (flaxseed meal) with 3 tablespoons of water for each egg. Stir well and let the mixture sit for about 5–10 minutes until it thickens and has a gel-like consistency. This binder not only replaces eggs but also adds a bit of fiber and a subtle nutty flavor, which pairs beautifully with pumpkin spice.
Dairy-Free Milk
Instead of regular milk, opt for a dairy-free alternative. Almonds, oats, and coconut milk are all effective in this recipe. Each brings its touch:
- Almond Milk: Light and mild in flavor, letting the pumpkin spices shine through.
- Oat Milk: Creamier and slightly sweet, enhancing the richness of the bread.
- Coconut Milk: adds a subtle tropical undertone and richness, particularly delicious if you enjoy the flavor of coconut.
Butter Substitute
For a dairy-free option instead of butter, you can use coconut oil, olive oil, or a plant-based butter.
- Coconut Oil: it provides moisture and a small amount of flavor from coconut. Select the refined type of coconut oil if you want to avoid the strong taste associated with it.
- Olive Oil: Adds a deeper flavor that complements pumpkin and spices well. Opt for a mild-flavored olive oil to keep the flavor balanced.
- Plant-Based Butter: This provides the closest texture to regular butter and helps keep the bread soft and fluffy.
By making these simple swaps, you’ll have a vegan, gluten-free pumpkin bread that’s just as delicious, moist, and flavorful as the original recipe. It’s the perfect treat for those with dietary restrictions or anyone looking to enjoy a lighter version without sacrificing taste!
Customizing for Health Goals
For an even healthier loaf, consider swapping refined sugar with natural sweeteners like honey or coconut sugar, and use heart-healthy oils like avocado or olive oil. Adding mix-ins like walnuts or flaxseeds can boost the omega-3 fatty acid content, making this bread even more nourishing.
With its blend of wholesome ingredients and comforting flavors, gluten free pumpkin bread is more than just a seasonal indulgence it’s a treat you can feel good about eating.
Expert Tips for the Perfect Gluten Free Pumpkin Bread Every Time
Achieving the perfect texture and flavor in gluten free baking can be tricky, so here are some tried-and-true tips to help you succeed every time:
- Room Temperature Ingredients: Use ingredients at room temperature to ensure the batter mixes evenly.
- Do not overmix, overmixing gluten-free dough can result in a dense texture. Stir until ingredients are combined.
- Toothpick Test: Insert a toothpick into the center of the bread; if it comes out clean, the bread is done.
- Allow Cooling Time: Let your pumpkin bread cool completely before slicing. Gluten free baked goods can be delicate and benefit from cooling to set properly.
Quick Reference Table: Dos and Don’ts
Dos | Don’ts |
Use a quality gluten-free flour blend | Don’t overmix the batter |
Preheat oven and use the right pan size | Avoid slicing too soon after baking |
Let ingredients reach room temperature | Skip measuring ingredients precisely |
Nutritional Information & Benefits of Gluten Free Pumpkin Bread
Gluten free pumpkin bread isn’t just a delicious treat; it’s also packed with nutrients that can support a healthy lifestyle. Pumpkin, the star ingredient, is naturally rich in vitamins, minerals, and fiber, making this bread a nutritious choice for your snack or breakfast rotation.
Key Nutritional Benefits of Pumpkin
- Rich in Vitamin A: Pumpkin is a powerhouse of beta-carotene, which your body converts into vitamin A. This essential nutrient supports healthy vision, boosts immunity, and promotes skin health.
- High in Fiber: The fiber in pumpkin aids digestion, helps regulate blood sugar levels, and keeps you feeling full for longer perfect if you’re looking for a satisfying snack.
- Low in Calories: Despite its rich texture, pumpkin is surprisingly low in calories, making it a great ingredient for indulgent recipes that don’t derail your diet.
- Packed with Antioxidants: The antioxidants in pumpkin help combat oxidative stress, reducing inflammation and supporting overall health.
Additional Benefits of Gluten-Free Pumpkin Bread
When made with gluten-free flour like almond flour, oat flour, or a gluten-free baking mix, this bread can be a great option for those with celiac disease or gluten sensitivity. Many gluten-free flours also add unique nutritional benefits:
- Almond Flour: High in healthy fats, protein, and vitamin E, it contributes to a moist and nutrient-dense loaf.
- Oat Flour: A great source of soluble fiber, which can help lower cholesterol and improve heart health.
- Coconut Flour: Low in carbs and rich in fiber, ideal for those looking to cut back on carbohydrates.
Nutritional Table (Per Serving)
Nutrient | Amount per Serving |
Calories | 180 |
Carbohydrates | 24g |
Fiber | 2g |
Sugar | 12g |
Protein | 3g |
Fat | 8g |
Vitamin A | 90% DV |
Vitamin C | 5% DV |
FAQs About Gluten Free Pumpkin Bread
To ensure you’re equipped to make the best gluten free pumpkin bread, here are answers to some common questions:
Can I make this recipe vegan?
Yes! Substitute eggs with flaxseed meal and use plant-based milk.
What’s the best way to store gluten free pumpkin bread?
Keep it in an airtight container at room temperature for up to 3 days, or refrigerate for a longer shelf life.
Can I freeze gluten free pumpkin bread?
If you need to store bread, wrap it tightly in plastic wrap and place it in a freezer-safe bag for up to 3 months.
How do I prevent my pumpkin bread from being dense?
Avoid overmixing the batter, and use a gluten-free flour blend that includes xanthan gum or guar gum for structure.
Can I add other ingredients like chocolate chips or nuts?
Yes, feel free to mix in chocolate chips, chopped nuts, or dried cranberries for extra flavor and texture.
Conclusion: Enjoy Your Gluten Free Pumpkin Bread Anytime, Anywhere!
Baking gluten free pumpkin bread at home is more than just a recipe it’s an experience that brings warmth and joy to your kitchen. With its enticing aroma, soft texture, and perfectly spiced flavor, this homemade treat is a delicious way to embrace the comforts of fall or satisfy your cravings year-round.
What makes this recipe’s authenticity stand out is its diversity. Whether you’re catering to gluten-free, vegan, or dairy-free dietary needs, the tips and variations shared here empower you to customize the loaf to suit any occasion. You’ll end up with bread that’s not only light and moist but also packed with wholesome ingredients and irresistible flavor.
Pumpkin bread is perfect for breakfast paired with a cup of coffee, as an afternoon snack with a dollop of nut butter, or even as a lightly sweet dessert. And because it stores well, you can take it on the go for a comforting treat anytime, anywhere.
Now that you have all the tools and techniques, it’s time to preheat your oven, grab your ingredients, and bake your way to a delicious gluten-free masterpiece. Enjoy every bite and don’t forget to share the love with family and friends!
Now it’s your turn! Gather your ingredients, follow these steps, and enjoy the rich, comforting flavors of homemade gluten free pumpkin bread. Be sure to share your creations in the comments and let us know any personal twists you’ve added. And if you love this recipe, don’t forget to share it with friends and family!
Gluten Free Pumpkin Bread
Ingredients
Dry Ingredients
- 1 ½ cups Gluten-free flour
- 1 teaspoon Baking powder
- ½ teaspoon Baking soda
- ½ teaspoon Salt
- 1 teaspoon Cinnamon
- ½ teaspoon Nutmeg
- ¼ teaspoon Cloves
Wet Ingredients
- 1 cup Pumpkin puree
- ½ cup Granulated sugar
- ½ cup Brown sugar
- ½ cup Oil coconut or vegetable
- 2 large Eggs or flax eggs
- 1 teaspoon Vanilla extract
- ¼ cup Milk dairy or plant-based
Instructions
Preheat oven and prepare pan
- Preheat your oven to 350°F (175°C). Grease a standard loaf pan (9×5 inches) with non-stick spray or line it with parchment paper for easy removal.
Mix the Dry Ingredients
- In a large bowl, combine 1 ½ cups of gluten-free flour, 1 teaspoon of baking powder, ½ teaspoon of baking soda, ½ teaspoon of salt, and the spices (1 tsp cinnamon, 1/2 tsp nutmeg, 1/4 tsp cloves).
- Tip: Sifting the flour and spices together will ensure a smoother, lump-free batter.
Prepare the Wet Ingredients
- In a separate bowl, whisk together 1 cup of pumpkin puree, ½ cup of granulated sugar, ½ cup of brown sugar, ½ cup of oil (coconut or vegetable), 2 large eggs (or 2 flax eggs for a vegan version), 1 teaspoon of vanilla extract, and ¼ cup of milk (dairy or plant-based).
- Tip: Make sure all wet ingredients are at room temperature for an even texture.
Combine the Wet and Dry Ingredients
- Gently fold dry ingredients into a wet mixture. Do not overmix. Overmixing can lead to a dense loaf. Fold in any optional add-ins, like chocolate chips or nuts, at this stage.
Bake and Cool
- Pour the mixture into the prepared loaf pan and smooth the top. Bake for 55-65 minutes or until a toothpick inserted in the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.