Try this crispy gluten free onion rings recipe! Easy to make, perfectly golden, and deliciously crunchy. A must-have snack or appetizer everyone will love!
Prep Time10 minutesmins
Cook Time15 minutesmins
Total Time25 minutesmins
Course: Appetizer, Side Dish, Snack
Cuisine: American
Keyword: Gluten Free Onion Rings
Servings: 4servings
Calories: 250kcal
Author: Oliver Bennett
Cost: $5 - $6
Equipment
Sharp Knife or Mandoline For slicing onions evenly and quickly. Uniform slices help with even frying.
Mixing bowls Multiple bowls are used to prepare the batter, coat the onion rings, and hold flour or breadcrumbs.
Whisk Essential for mixing the batter to a smooth, lump-free consistency.
Tongs or a Slotted Spoon To safely place onion rings in the hot oil and retrieve them withoutsplashing.
Deep Fryer or Heavy-Bottomed Pot Ensures consistent oil temperature for perfect frying.
Thermometer A kitchen thermometer helps maintain the ideal frying temperature (around350–375°F).
Wire Rack and Baking Sheet Drain excess oil and keep onion rings crispy as they cool
Ingredients
2Large Onions Yellow or sweet onions work best.
1cupGluten-Free Flour Rice flour or a gluten-free blend.
1cupsparkling water or soda wateryou can also add a teaspoon of apple cider vinegar or lemon juice
1tspSalt Adjust to taste.
1tspGarlic Powder Optional for added flavor.
1tspPaprika For a smoky kick.
1tspBaking Powder Helps with fluffiness.
2cupsOil for Frying Use a neutral oil like canola or sunflower.
Instructions
Prepare the Onions:
Peel and slice the onions into rings about 1/4-inch thick. Separate each ring carefully and set aside.
Make the Batter:
In a mixing bowl, whisk together the gluten-free flour, baking powder, salt, garlic powder, and paprika. Slowly add the sparkling water while whisking until the batter is smooth and slightly thick.
Heat the Oil:
Heat the frying oil in a heavy-bottomed pot or deep fryer to 350°F (175°C). Use a kitchen thermometer for accuracy.
Coat the Rings:
Dip each onion ring into the batter, ensuring it's fully coated. Before you fry, let the extra batter drain off.
Fry the Onion Rings:
Fry the coated onion rings in small batches for 2–3 minutes per side or until golden brown and crispy. Avoid overcrowding the pot.
Drain and Serve:
Place the fried onion rings on a wire rack or paper towels to drain excess oil. Serve them right away with your favorite sauce for dipping.